Insightio
Al Insha Qadeer, Psychologist at Insightio

Al Insha Qadeer

Psychologist

Approach

Cognitive Behavioural TherapyAcceptance and Mindfulness orientation

Available

Monday to Thursday, 3–6 PM

Helps with

  • Anxiety
  • Persistent negative emotions
  • Low motivation
  • Building resilience and self-esteem